I talk quite a bit about the contribution of a positive attitude in creating a Winning Team Culture and how positive attracts positive in everything you do. See > Put Some Zip In Your Do Da!
Explanations of each can be found in the article but here are the habits of supremely happy people:
They surround themselves with other happy people.
They smile when they mean it.
They cultivate resilience.
They try to be happy.
They are mindful of the good.
They appreciate simple pleasures.
They devote some of their time to giving.
They let themselves lose track of time.
They nix the small talk for deeper conversation.
They spend money on other people.
They make a point to listen.
They uphold in-person connections.
They look on the bright side.
They value a good mixtape.
They get spiritual.
They make exercise a priority.
They go outside.
They spend some time on the pillow.
They walk the walk.
Simply put, you cannot maintain a sunny demeanor if you’re not truly happy. So, if you’re going to benefit from that Zip In Your Do Da, it would be wise to follow these habits and put yourself in a happy place first.
Make a Great Day!